Thursday 9 April 2020

Positively Passing the Time


      The outbreak of the Coronavirus has touched the world at a rapid pace. Countries have shut down, and borders have closed. Shops and other commerce has either slowed or temporarily shut down. People are advised to stay inside or social distance with a group of close family members, leaving the streets as quiet as can be. The fear of the unknown regarding the virus has left the world at a standstill, as people of the world must wait for answers and further solutions. People are closely tuning into their media outlets for answers, only to find that the virus is growing stronger.

Coronavirus outbreak: Live updates | Live Science

   
     For many people, the pandemic and its coverage by the media has surely sparked some fears and anxieties about what is to come. This pandemic has mimicked to some, what the apocalypse must encompass, with certain groups finding it necessary to loot favourite stores or break the rules and play nine holes with 40 of their friends on a closed golf course. The coverage of the pandemic has changed certain mentalities about its severity, but also the fear of the unknown has caused some people to disregard safety measures. People have continued to congregate around grocery stores or essential services, as people hurry to collect enough supplies for what they assume is enough, often taking too much of what they need and leaving nothing for others. This was evidenced by the disappearance of toilet paper and disinfectants at most grocery stores early on in the quarantine period.

We Are All Irrational Panic Shoppers | The New Yorker

  The virus has created an individualist mentality of every person for themselves. As a society, this type of mentality will not get us through the virus, and people seem to be giving up on the world’s ability to overcome this pandemic. People have sold their life savings through the stock market, only to see the stock market begin to dramatically grow again, another example of the catastrophic apocalypse thinking people have adopted regarding the virus. It is hard to see the effects of this thinking right now, but once we survive the outbreak of the virus, society will be faced with new problems. There will be massive financial burdens for those who impulsively bought and sold goods/stocks, but also mental health concerns for a majority of the population just from social isolation and the anxiety of the virus.
              
   
Chickens Little: Week 6 Picks - Bullshit.IST



Physical activity and depression | Nature Human Behaviour     With all the time people have endured quarantine, this time could be devoted to physical activity outside. The times may seem tough for many, but why not take the time to consider doing some physical activity to possibly pass the time, or even improve one’s mood. Perchtold-Stefan et al (2020) had results that linked habitual physical activity to cognitive reappraisals of stressful situations, more specifically, more physical activity was linked to more positive reappraisals of stressful situations. These results did not extend to the quantity of cognitive reappraisals an individual has after habitual physical activity. Cognitive reappraisals involve having an individual re-evaluate or change one’s perception of a stressful event. For example, reappraisals may involve an individual trying to think differently about a stressful situation, such as viewing exam stress as positive rather than negative.

How Do You Walk A Dog - Parsippany, NJ Patch


You still have the great outdoors, and the weather is getting nicer, so use this time to do healthy activities for the mind such as:
  •       Taking a nice walk with just yourself, close family, and/or the family pet
  •       Go for a run or jog
  •        Play sports with people in your quarantine circle, like catch or road hockey

      

These Graphics Help Explain Why Social Distancing Is Critical ...
  
   People who are overwhelmed by the virus should take advantage of the possible benefits of physical activity, to clear their minds of stress. The more people re-evaluate the situation, seeing the virus as an issue, but one not impossible to overcome, will hopefully resonate with many feeling like this virus is the apocalypse. The mechanisms of one’s mental health are not put on hold during a pandemic, instead they are consistently still there with the added pressures of the virus. We must continue to maintain similar lifestyles as before, with this period being a time for temporary adaptation. This means taking the time to take care of our bodies, both physically and mentally will prove vital in combating the virus. Keeping the body physically healthy , also contributes to a healthy mind. If people adopt a new mindset regarding the virus, one that is more positive and optimistic about the future, the peak of the virus may not be as catastrophic. People will be more likely to adopt social distancing measures and the virus might come to a halt sooner than later. It is up to the citizens of the world to dictate the course of this virus, but by keeping a healthy positive mind, we may be through soon enough. Our world needs to show the resiliency that humans are born with and overcome this virus together.

This virus will pass, but in the mean time, stay safe everyone, and take care of each other.



Maloney, P., & Brown, D. (2020, April 8). This photo of a Costco lineup sparked viral frustration in     London. Did it show the full story? Retrieved from https://lfpress.com/news/local-news/this-     photo-of-a-costco-lineup-sparked-viral-frustration-in-london-did-it-show-the-full-story


Perchtold‐Stefan, C. M., Fink, A., Rominger, C., Weiss, E. M., & Papousek, I. (2020). More habitual       physical activity is linked to the use of specific, more adaptive cognitive reappraisal strategies in         dealing with stressful events. Stress and Health: Journal of the International Society for the                 Investigation of Stress, doi:http://dx.doi.org.proxy1.lib.uwo.ca/10.1002/smi.2929


Wednesday 12 February 2020

Reading for all: Making learning more accesible


Reading for all: Making learning more accessible

Imagine…
If you’re reading experience was something like:
   Sing ABCs. Check.
   Sound-to-letter recognition. Check
   Letter knowledge to spelling. Check.
   Spelling to writing. Check.
This is how typical developing children learn to read. The process is multisensory, or ‘crossmodal’ lexical processing. What does that mean anyway?! You might ask. It means that typical children learn by establishing their auditory system which then influences how their orthographic system is established.
These are the facts…

It might be simple to say, “write a summary of what you read.”

It may not be that simple for some of us.

Written language is in fact not something we were born with, the only mechanism that was built in for us from birth is verbal and/or expressive language.

The way we associate how a letter sounds is because we’ve been formally instructed to learn what printed letters or words represents what sounds.

In a primary school setting, children are taught how to read by introducing how to write words with the proper letters, formally known as ‘orthographic input’. Then, they are instructed on how these symbols are broken down into sound concepts, formally known as ‘phoneme analysis’, and then built back to its whole form as letter-sound combinations, formally known ‘phoneme synthesis’. This process is completed vice-versa, as a continuous developing mechanism until it becomes automatic. The entire process is developing phonological awareness, which is the ability to manipulate sound structures of the oral language or spoken words, this is also what we consider listening skills. 

We are also taught the rules of the given dominant language, such as how certain letters that are paired together sound differently as when they are by themselves.

For example, coat and chocolate. If you’re a typical reader, you know the difference between these sound segments (‘c’ vs ‘ch’ – or formally /k/ vs /tò/) simply by reading the word as you combine it all together, this process is called phonemic awareness. Specifically, what this means is that you are picking out how smaller sound segments operate at the individual speech sound based on how they are printed. These individual speech sounds are called phonemes. It is also important to know that phoneme synthesis predicts phoneme analysis, and also predicts overall reading ability for typical children.

The dangers of using the facts from above for all types of learners…

The issue is that children with reading difficulties (RD) have a harder time making these associations when written print is paired by the sound representation simultaneously. Thereby, making it more difficult for letter-sound processing and representation to become automatic connections in the brain (Randazzo, Greenspon, Booth, & McNorgan, 2019).

In the past, investigating what works best to support children with reading difficulties (RD) have been done through implementing interventions to increase phonological awareness skills. The assumption is that children with RD struggle with auditory processing or phonological representation. In other words, written words fail to be represented and processed automatically to spoken words because children with RD under develop phonological awareness or listening skills. This entire assumption is called, a unimodal auditory processing deficit (Randazzo et al., 2019).

Previous research indicated that children whom are typical readers, demonstrate an instinctive integration of sound-letter processing and representation. These are two types of sensory modals which have been reflected in brain imaging. In fancy words, this is called crossmodal lexical processing.

Turns out, that researchers were able to support how children with reading difficulties are processing and representing sounds “differently” in brain images (Randazzo et al., 2019).

For this specific research study, it was predicted that children with RD would be considered to have a crossmodal audiovisual deficit (Randazzo et al., 2019). That is, sound to letter representation is interrupted due to the inactivation of the processing pathways needed to result in harmonious reading ability. This assumption is different from the unimodal auditory processing deficit, which is that children with RD under develop phonological awareness.

The difference lies in that recognizing that typical developing children demonstrate crossmodal processing for phonemic awareness, does not reflect that listening processing skills interfere with letter processing for children with RD. Rather, it suggests that children with RD have a unimodal processing for listening skills, and it is the integration itself with letter processing that is not linking automatically.

What do the most recent investigations say?

From the Chicago metropolitan area, the researchers suggest that children with RD, do best when taught one way, at a time. When they were quizzed in an only “auditory” group, they demonstrated significant stronger connections than when they were quizzed in a “multi” sensory group (i.e., audiovisual) (Randazzo et al., 2019).

Specifically, an area of the brain called the superior temporal gyrus, which relies heavily on auditory representation and has a huge role in visual-letter processing. This area was where children with RD demonstrated the most activity when they were asked to only listen to whether two words rhymed or not.

However, the moment children with RD were asked to first listen to a word, then a printed word was shown, and finally decide whether the words rhymed or not, this specific area (the superior temporal gyrus) was determined unrelated to phonological awareness. In other words, this important area of the brain that is ‘essential’ for visual-letter processing and used to store and retrieve auditory memories, did not reflect any activity including the portion of auditory representation for words as a whole (i.e., phoneme synthesis).

How cool is that! It says we pick up sound the best! Only when it is sound, not when it is paired with printed input.

I identify with these results. Despite learning to write at an academic level, I still struggle, and some days are better than others. Yet, I came to learn how I best learn, and that is when I am being spoken with.

My favourite types of lectures are when instructors create a seminar filled with interchanging information. I listen to understand, I ask questions to clarify, and I record to replay – of course, with permission. 

Let’s put it into perspective…

Furthermore, these results led me to connect with other references. For example, what does it mean to have the “Right to Read” (Ontario Human Rights Commission, 2019)?

I know this is going to sound ‘cheeky’ or distasteful. And I promise you that I empathize with individuals whom face adversity daily and whom are so resilient. I admire you.

What I want to say is, we once upon a time were non-cognizant of physical and sensory disabilities, so we had forced them to adapt to abled bodies. We now know, this is absolutely not okay. It is hurtful and ignorant. Individuals whom wake up in the morning with ease may be unaware of what kind of experiences an individual with a visible and/or an invisible disability encounters on an everyday-to-day basis.

What I need to say is, we no longer obligate or expect that an individual whom is blind to see in order for them to be understood or to understand, nor an individual whom is deaf to hear in order to be understood or to understand.

Which is why I say, sometimes, we haven’t always been the best humans all together.

Somehow, this world can be kind too, and progress has made its way. When we began learning about and accepting how individuals with physical and/or sensory disabilities are contributors to our social world, we adapted. We collaborated and explored how they represent and process the communication world. Thereby, communication systems were created, such as braille – textured patterns that individuals learn to use to understand the message being conveyed – and sign language! American Sign Language and French Sign Language, only to name the most common.

It’s personal. I struggled with writing, always.
Who almost fails grade 9 English?
I did, English teacher still passed me with a strong 54.

It wasn’t on purpose, I promise.
I did my best, yet I failed to understand the teacher’s methods.

Grade 10 history came around, and that teacher became my role model, also a mentor. She just knew, and she took the time to teach me how to write an essay.

First A in writing for a history paper. It was on the Battle of Vimy Ridge in France, WW1. Goodness was I so freaking proud of myself when I went home.

Then, my first panic attack happened, the day before my grade 10 final math exam. What a trip now.
I began struggling because math became words and words were hard to decipher.
I cried and told no one. I knew something was wrong, but I didn’t know who to talk to.

The first time I talked about it was more recently, and yet, I was encountered by judgement and preconceived ideas.

Despite English being my second language from 5 years old, I learned French as my third language – in which I am nearly fluent in speaking and comprehension. At any rate, grammar, spelling, and writing assignments are the most challenging components in each of the languages I have learned. This is contrary to what prior research has suggested.  

Today is the day we must walk the talk…

Nevertheless, what most recent research is suggesting is that children with reading difficulties are most likely to learn best in audio only, maybe a pencil and paper for them to draw/write their ideas, doubts, or questions, and that’s it (Randazzo et al., 2019).

It seems like multisensory interventions may not be the greatest. Yet, this is the most established method for children with dyslexia.

It’s either audio or visual at the time of intaking information, most definitely not both.

So, the Right to Read also means working with typography and exploring letter forms to support communication.

As children with RD are developing, here’s more bad news: strategies are static, and they must evolve. Why are strategies to learn not evolving as children become adolescents, as adolescents become young adults, and young adults become adults, and adults become elders?

It is not to my surprise that individuals with RD are less likely to continue into the academic world.

Now, what I have to ask: why are we continuing to push a reading method that only fits typical developing individuals and it is clearly unfit for children with reading difficulties – of which can be revealed as a disability?

Thereby, it is more than the Right to Read, it is the Right to Learn.

Signing off,
Nathaly Rodriguez




References

Ontario Human Rights Commission. (2019). Right to read: Ontario human rights commission inquiry into human rights issues that affect students with reading disabilities in Ontario’s public education system: Terms of reference. Retrieved from http://www.ohrc.on.ca/en/right-read-terms-reference

Randazzo, M., Greenspon, E.B., Booth, J.R., & McNorgan, C. (2019). Children with reading difficulty rely on unimodal neural processing for phonemic awareness. Frontiers in Human Neuroscience, 13(390). https://doi.org/10.3389/fnhum.2019.00390